Meeting Sarah, I immediately felt a connection. Her grounded presence emanates compassion, open heartedness, and respectful understanding. I have experienced her work with me as deeply transformational, an effective tool for bringing to awareness that which was hidden.

I have consistently been surprised to catch and shift self-limiting beliefs holding me back. I am delighted by the growth uncovered during our time together.

L. Amram

With The Way of the Heart, I found the confidence to start my business and pursue my goals.I am awed daily with what is shown to me; I never would have dreamed how much easier my life could be. I am alive, thriving and grateful in what has been quite a challenging year for me, discovering more passion and joy.

Joanne B.

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Welcome to Spiritual Nourishment

Spiritual Nourishment asserts that we each have an innate essence of loving and wholeness that not only helps our inner state of being/action, it also has a great impact on our loved ones, community and the global whole.

Life experiences and genetic line imprints often prevent us from realizing our innate value, strengths and gifts. These impressions can often hamper our ability to be nourished in our life, our relationships and the food we eat. Spiritual Nourishment is here to support you in 'digesting' the aspects of your life where you may feel limitation, pain or sluggishness. In this transformation, your Essence and energy can be more skillfully directed toward your true values and ideals. Effort and intentionality are required for this transformation; with Spiritual Nourishment, there is a sweetness and joy that supports along the way.

When we are able to be responsive and compassionate in our lives, whether in times of great pain, minor challenge or beautiful flow, we are better able to digest our experience and be richly nourished, within and beyond our physical, mental and emotional awareness. In this place of Spiritual Nourishment, we have and share an essence of loving and wholeness that also nourishes the environment and community around us. This also helps us to use our life force and energy more effectively toward the ideals and actions that we each perceive to be most valuable.

With Spiritual Nourishment, I seek to honor your specific needs as well as your most valued ideals. We work together with spirit, compassion and humor. What I require from my clients is a real desire, and commitment to what they say they want (no one can want it for you more than you want it for your self!) Another important element is the willingness to be honest with oneself re what scares and what excites them. My clients recognize the importance of making the shift from a "fixed"(stuck) mindset to a "growth"(possibility) mindset. We will co-create toward the most relevant and beautiful possibilities for you and your ideals.

About Me

I am a Life Coach, practitioner with The Way of the Heart, and an enthusiastic supporter of the Human Spirit that resides in each of us (yet may need some dusting/polishing!) Through life experience, parenting and relationships, I continue to stretch my learning edges, transmute perceived obstacles and navigate life more gracefully. As a life coach, I empower individuals and groups to move forward in meaningful dreams and goals in a way that incorporates sweetness in efforting. My experience with transforming serious health symptoms in myself and my family began me on a course of study that includes The Way of the Heart, Feng Shui, Touch for Health, Music, Spirituality and Art. My coaching integrates "attitude adjustments" with energetic field work, self-awareness, skillful listening and humor. I appreciate partnering with clients in the transformation of the "raw" ingredients of life into Spiritual Nourishment.

My Mission ...

I am willing to stand for Love, Aliveness and Joy

LOVE-- that we may cultivate an deepen love, acceptance and respect for ourselves, our experiences, our body, our perfections and perceived imperfections. That we continue to deepen our capacity to love and respect our Self, the family & community around us, both locally and globally.

ALIVENESS-That we may celebrate and own the life we are given, the life force that sustains us along the life path, through moments of perceived contraction, expansion and being in the "unknown".

JOY -That we recall joy in our ability to grow, to be, to do, to feel our feelings, to love what we each love and find beautiful . . . and the gift that a real smile can offer, inside and out.

Life Coaching

Having a Life Coach is like having a personal trainer - for your life! My specialty is deepening and enhancing relationships - with ourselves, our body, others and life as we perceive it in our world. Areas of focus often include parenting, increasing self-awareness, health, owning one's voice, empowering self-motivation, creating more graceful personal and career transitions. I bring to coaching the added benefit of practices that empower you to shift your energy and attitude. Energy is required to create real and lasting difference.

I help you own your personal power.
I help you move / shift old patterns while honoring the approach(es) and ways that work best for you.
I help you BE in your life and relationships with increased awareness of the values and ideals you care most about.
Our work together is a safe container - where you can be honest with Your self about what scares you and what excites you!

The Way of the Heart^TM

http://www.thewayoftheheart.com

Practitioner & Area Coordinator

The Way of the Heart is an international organization devoted to empowering individual and collective life purpose, offering a Way of living a heart-centered life with more conscious guidance, empowerment and connection. Quickly and permanently transform physical, emotional and mental blocks and limitations through a leading edge process and practices that simply work. Intentionally create and embody your highest dreams and possibilities for your life.

Through a blend of electro-magnetic field work, breath work, field psychology and authentic self awareness practices, we offer a way to manifest the inner qualities and abilities that your life and our world need now. This extraordinary training is like no other and augments and harmonizes with other paths and practices.

Many of our students have found that having an experiential "taste" of the Way of the Heart is a very helpful way to discern know if it is a healthy complement for you and your life. Experiential demos are offered in Lake Geneva, Wi & April 21 in Northbrook , IL. Call to reserve a space for you.

The Foundation Level I and II training is offered once a year in Chicago (Northbrook) February 22-24 & March 1-3, 2013. There is a pre-requisite is a 4 hour introductory Gateway Course.

This wonderful gift has helped me to shift my life to a whole new dimension, both personally and professionally.

Dr. A Lopresti, MD

I am awed by the safety & beauty of the work, and it's ability to empower me in the little and big things in my life. There is so much more possibility, guidance and strength in me than I ever would have believed.

J DeSarro